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Choose the coaching experience that fits your goals. 

Whether you’re chasing fat loss, muscle growth, or strength, every Level Up Lifting program follows the same foundation — science-based training, clear guidance, and real accountability.

How it Works

All programs follow a simple but effective model

Assess →

We start with a 1:1 consultation & personalized intake to map your goals, schedule, & equipment.

Train →

You'll follow your program with weekly progression tracking and expert feedback.

Adapt!

Each block evolves based on your data and results, keeping you progressing without burn out!

Our Services

Why Choose Level Up Lifting Academy?

  • Experience that matters: 6+ years coaching across university and commercial gyms.

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  • Evidence-based programming: grounded in sports science, not fitness fads.

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  • Personalized guidance: programs built around your body, goals, and environment.

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  • Education-focused: learn how training works, not just what to do.

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